Suicide Prevention Awareness Month - 2023
Awe is a powerful emotion that is often associated with the experience of beauty or grandeur. Recent research has shown that experiencing awe can have a variety of positive effects on individuals, including increasing feelings of wellbeing, reducing stress, and promoting prosocial behavior. The science of awe is still in its early stages, but researchers are beginning to understand some of the ways in which this emotion can impact our lives. Whether it’s through witnessing a stunning natural landscape or marveling at the achievements of human ingenuity, experiencing awe can be a transformative experience that reminds us of the beauty and complexity of the world around us.
This month, we will be emphasizing how experiencing awe in our daily lives can be transformative and uplifting, especially in the realm of suicide prevention. We hope you will join us in #FeelingAWEfull.
Suggested captions:
Experiencing awe can be a transformative and uplifting experience, but it doesn’t have to be limited to oncein-a-lifetime events. What does awe in your daily life look like? #FeelingAWEfull
Experiencing awe in your community can be a powerful way to connect with others and feel a sense of wonder and inspiration. Volunteer, attend events, practice gratitude for those in your life, or watch the sunset with a friend. #FeelingAWEfull
Get out in nature: Spending time in nature can be a great way to experience awe. Take a hike in a local park or nature reserve, or simply sit outside and take in the beauty of your surroundings! #FeelingAWEfull
Social media plan for Suicide Prevention Awareness Month September 2023:
Suicide Prevention Awareness Month is an important time to promote awareness and understanding of the mental health challenges that can lead to suicide. By using social media, we have the opportunity to reach a wide audience and help reduce the stigma surrounding mental illness. Here is a suggested social media posting plan for the month of September 2023:
- September 1: Choose one our graphics to introduce Suicide Prevention Awareness Month, explain the significance of experiencing AWE in our daily lives, and encourage followers to join the conversation using the hashtag #FeelingAWEfull
- September 1: Change your Facebook banner to one of our #FeelingAWEfull options!
- September 3: Share resources for mental health support, such as the 988 Suicide & Crisis Lifeline, and encourage followers to share these resources with their friends and family
- September 5: Share the first “Pay Attention: Awe in your daily life” graphic
- September 7: Share the second “Pay Attention: Awe in your daily life” graphic
- September 9: Share personal stories of individuals who have been affected by suicide, either through their own experiences or those of loved ones, to help raise awareness of the issue
- September 11: Promote self-care and encourage followers to take care of their mental health, such as by practicing mindfulness or seeking therapy
- September 13: Share the third “Pay Attention: Awe in your daily life” graphic
- September 15: Share statistics about suicide to help raise awareness of the prevalence of the issue and the need for action and prevention
- September 17: Share tips for how to support someone who may be struggling with their mental health and encourage followers to reach out to their own loved ones who may be struggling
- September 19: Share the fourth “Pay Attention: Awe in your daily life” graphic
- September 22: Share local resources for mental health support, such as counseling centers or support groups
- September 25: Share the fifth “Pay Attention: Awe in your daily life” graphic
- September 30: Recap the month’s posts and encourage followers to continue the conversation and take action to support suicide prevention efforts in their communities
Don't forget to download the shareable graphics, including the #FeelingAWEfull calendar!
If you’d like to add your own logo to these graphics, please email Abbi Wend at abbi.wend@wichita.edu.
Resources
If someone is struggling with suicidal ideation, the best way to help is to be supportive and provide them with resources. You can offer to help them find professional assistance and provide emotional support.
